Pilates Equipment Studio in Lewes, East Sussex

Pilates for all abilities at The Unity Centre, Lewes

A man performing a Pilates exercise on a reformer machine while a trainer assists him in a studio.

Equipment Sessions

Pilates equipment helps you get the best movement and posture possible, which is ideal for rehabilitation and developing core strength.

An indoor pilates mat studio with purple walls and pilates mats laid out on a wooden floor. Various pilates props like bolsters and balls are visible, along with plants hanging from the ceiling and decor on the walls.

Matt Classes

Join in on these accessible group sessions to get you enjoying movement - all abilities welcome.

Unity Centre, Lewes, A beautiful brick building with arched windows, some with flower boxes, located on a city street with a sidewalk and pedestrians.

Unity Centre Lewes

The Unity Centre in Lewes, Sussex, is a wonderful wellbeing hub focused on providing holistic support for the mind and body. As a CIC (Community Interest Company), it’s dedicated to offering accessible and nurturing spaces for the local community. The centre is all about promoting health, healing, and growth, with a strong emphasis on mental and physical wellbeing.

Unity Lewes offers a wide range of services and activities, including yoga, meditation, therapy, and fitness classes, to cater to the needs of individuals looking to improve their overall wellbeing. The environment is warm and welcoming, making it a perfect place for people to come together, whether it’s for personal growth, relaxation, or social connection.

“Feel like a new me after every session & look forward the weekly classes! Highly recommend! Thank you ☯️”

Olivia Denning

Woman wearing a colorful fuzzy hat, large sunglasses, and a patterned fleece jacket, standing outdoors with a beach and cloudy sky in the background.

“Pilates classes with Patrick have been both enjoyable and beneficial for me. I’m in my senior years and they are helping me retain and possibly regain some of my core strength.”

Michael Hill

An elderly man with sunglasses and a black t-shirt standing on a rocky coastline with the ocean and a distant town in the background.